Stuck in a Rut

Stuck in a Rut Challenge

A Five-Day Challenge that will lift you out of the continuous loops and cycles of being stuck in a rut. Commit to 5-days and you’ll have a go-to regime & toolkit for when you just can’t seem to snap out of it, bringing you back to your beautiful, loving self!

Here’s What’s Involved…

 

dayone.

ACCEPTANCE

 

daytwo.

MOVEMENT

 

daythree.

CHANGE

 

dayfour.

FORGIVENESS

 

dayfive.

PRESENCE

 

bonus.

SUSTAINABILITY

Ready. When you’re ready.

Five Days of Support Delivered straight to your inbox. From journal techniques, thought provoking questions, exercises, meditation, breath work, movement, and video tutorials. This Challenge isn’t just for Christmas, you’ll own this FOREVER. So when that rut comes back again, you’ll always be ready!

$33.00 NZD

How it Works

  • purchase.

    Make your purchase using any of the “Count me In” buttons and you’ll be directed to a safe and user friendly payment page.

  • choose.

    Provide an email address that you would like the challenge delivered to.

  • participate.

    Be sure to check your inbox daily and mark as safe. This is where the content and the goodies will be delivered. This is a self-paced challenge.

It’s been this way for a while.

What started as an intrusive thought has now got you into all sorts of spins, and not the good ones either. You’re stuck in a rut. That feeling that you can’t get out, drowning, overwhelm. “When will I stop feeling this way?” you ask yourself, and even though you “try” to get out of it - those same patterns, those same behaviours and that same rut keeps you stuck.

What we fail to recognize is that we have something within us called the pain body.  If you follow Eckhart Tolle's teachings, then you’ll know. ;) The pain body feeds off of negative energy, (not like, a Stubbed Toe…) The negative emotions, obscure thoughts and basically you being stuck in this rut, is feeding it. The pain body finds suffering, quite frankly, pleasurable.

Time to STOP feeding the monster, baby.

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If and when you need to…

Join the Stuck in a Rut Challenge. 

Heck, even if you’re not stuck in a rut, it’ll be good practice for when it comes. Because, let’s be honest - ebb and flow is part of life. It’s the velocity and strength of each wave that we can smooth out, with awareness of our body’s, mind’s and spirit.

$33.00 NZD